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Monday, June 15

The Stretch Project - Week 2 Progress

Happy Monday, friends!

It's hard to believe that we're already in the third week of the #TheStretchProject (see my June goals) for more details. Here are photos of last week's progress

Day 8 - Plow
Day 8 - Plow Pose [#TheStretchProject at High-Heeled Love]
Day 8 - Plow Pose [#TheStretchProject at High-Heeled Love]

Day 9 - Pigeon
Day 9 - Pigeon [#TheStretchProject at High-Heeled Love]
Day 9 - Pigeon [#TheStretchProject at High-Heeled Love]

Day 10 - Seated Forward
Day 10 - Seated Forward [#TheStretchProject at High-Heeled Love]
Day 10 - Seated Forward [#TheStretchProject at High-Heeled Love]

Day 11 - Lunge Twist
Day 11 - Lunge Twist [#TheStretchProject at High-Heeled Love]
Day 11 - Lunge Twist [#TheStretchProject at High-Heeled Love]

Day 12 - Side Plank
Day 13 - Tree Pose Side Plank
Day 12 & 13 - Side Plank & Tree Pose Side Plank [#TheStretchProject at High-Heeled Love]
Day 12 - Side Plank  [#TheStretchProject at High-Heeled Love]
Day 13 - Tree Pose Side Plank  [#TheStretchProject at High-Heeled Love]

Day 14 - Starfish Side Plank
Day 14 - Starfish Side Plank [#TheStretchProject at High-Heeled Love]
Day 14 - Starfish Side Plank [#TheStretchProject at High-Heeled Love]

Week 2 Realizations:
1. Some of these poses require crazy balance, but they will work your abs.
2. Stretching after wine is never a good idea.
3. My husband cannot be trusted to take a flattering photo if there's lots of bending and twisting involved.

Check out my Week 1 photos.


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