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Monday, June 8

The Stretch Project - Week 1 Progress

I mentioned in my June goals post last week that I wanted to complete The Stretch Project, and I'm  thinking a little blogging accountability will keep me on track.

So I'm sharing the first week's progress, and since the Mister is participating along with me,  I'm sharing his photos, too..

Day 1 - Plank
Day 1 - Plank [The Stretch Project at High-Heeled Love]
Day 1 - Plank [The Stretch Project at High-Heeled Love]


Day 2 - Cobra
Day 2 - Cobra [The Stretch Project at HIgh-Heeled Love]
Day 2 - Cobra [The Stretch Project at HIgh-Heeled Love]


Day 3 - Downward Dog
Day 3 - Downward Dog [The Stretch Project at HIgh-Heeled Love]
Day 3 - Downward Dog [The Stretch Project at HIgh-Heeled Love]


Day 4 - Child Pose
Day 4 - Child Pose [The Stretch Project at High-Heeled Love]
Day 4 - Child Pose [The Stretch Project at High-Heeled Love]


Day 5 - Boat
Day 5 - Boat [The Stretch Project at High-Heeled Love]
Day 5 - Boat [The Stretch Project at High-Heeled Love]


Day 6 - Hamstring Stretch
Day 6 - Hamstring Stretch [The Stretch Project at High-Heeled Love]
Day 6 - Hamstring Stretch [The Stretch Project at High-Heeled Love]

Day 7 - Single Leg Stretch
Day 7 - Single Leg Stretch [The Stretch Project at High-Heeled Love]
Day 7 - Single Leg Stretch [The Stretch Project at High-Heeled Love]


What's I've learned so far:
1. I'm a lot more capable than I give myself credit for.
2. The first rule of jujitsu, "Whatever you do, don't hold your breath," totally applies to stretching as well.
3. My husband is seriously attractive =)



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